Win One of 4 copies of The Fast 800 Favourites by Dr Clare Bailey Mosley

We’re giving four members the chance to win a copy of The Fast 800 Favourites by Dr Clare Bailey Mosley who joins us as our guest interview on Feedback this month.

For anyone who loved the simplicity, science and sheer enjoyment of the Fast 800 way of eating, The Fast 800 Favourites is a book to savour.

Bringing together over 100 much-loved low-calorie recipes from The Fast 800 archives, this new collection celebrates the meals the Mosley family return to again and again. From nourishing breakfasts and flavour-packed lunches to comforting dinners and treats designed to keep sugars steady, it’s a practical, inspiring companion for everyday cooking and we're sharing four recipes from the book. From juicy Chicken Thighs with Lemon to an almost instant Miso Soup with Mushrooms and Prawns plus Garlic and Herb Stuffed Mushrooms and light and chewy No-Added-Sugar Coconut and Choc Chip Cookies - you can find all the recipes in our Books for Cooks collection. 

The book reflects the heart of the Fast 800 plan: a healthy, sustainable approach to eating that prioritises real food, adequate protein and fibre, and meals that are genuinely satisfying. Whether you’re cooking for one or feeding the family, these are recipes designed to fit into real lives.

With more than 30 air-fryer-adapted recipes and three brand-new 7-day meal plans, The Fast 800 Favourites makes eating well simpler than ever. Dr Clare Bailey Mosley also shares personal notes on some of Michael Mosley’s favourite meals, alongside helpful tips for tailoring the plan to suit your lifestyle.

For over a decade, Michael Mosley inspired millions to take control of their health through clear, science-backed advice and a focus on food that delivers both pleasure and nourishment. The Fast 800 Favourites stands as a tribute to that legacy - celebrating the joy of simple, delicious meals that support better metabolic health.

To be in with a chance of winning a copy of The Fast 800 Favourites (published by Short Books) simply answer the question below. If the question isn't visible, log in or register and return here to enter. If you need a clue to the answer read our January 2026 Feedback interview with Dr Clare Bailey Mosley.

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_{Dr Clare Bailey Mosley Image Credit: Lezli+Rose / Book Cover Image Credit: Smith & Gilmour}