This recipe is from Delia's Winter Collection.
This works superbly well with plaice fillets, but sole would be excellent, or thicker fish fillets such as cod or haddock, in which case allow 5 minutes’ extra cooking time.
I don't feel this needs a sauce, but a green salad with a lemony dressing would be a good accompaniment.
The Delia Online Cookery School: Have you seen Delia's ingenious method for shallow frying fish? Just press the recipe image to watch.
You will need a large baking tray lined with some kitchen foil.
Preheat the oven to 230ºC, gas mark 8
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